玉米粉玉米饼

3,057

43

8

Introduction: Corn Tortillas

About: Hello and Welcome to In the Kitchen With Matt. I am your host Matt Taylor. My goal for the show is to teach you how to cook really good food at home for cheap. Eating out everyday can get expensive, but it doe…

In this Instructable, I will show you how to make corn tortillas from scratch. This easy homemade corn tortillas recipe only requires 3 ingredients! Homemade ones are so much better than store-bought tortillas. And they are super simple to make at home, even if you don't have a tortilla press. If I can do it, you can do it. Let's get started!

Don't forget to follow me and check out my other Instructables. :)

按照以下简单步骤或观看视频教程或做两者!

第1步:成分和工具

Ingredients: (Makes enough for 8 4-inch tortillas)

  • 1 cup Maseca (corn masa flour) (125g)
  • 3/4杯水(177ml)
  • 1/8 TSP盐,如果您愿意(小于1G),您可以添加更多更多

Tools:

  • Bowls
  • 纸巾或厨房毛巾
  • 玉米饼压板或馅饼板或其他东西
  • 塑料袋
  • Spatula Skillet (cast iron or nonstick)
  • Tortilla keeper or plate with a damp towel

第2步:制作面团

This dough is super simple. Begin with the masa in a large bowl. Then add the salt and whisk them together. Warm the water, and then add about a fourth of it. Use your fingers and start mixing the water in with the masa. Then add a bit more water, etc. Until the dough comes together and when you press on it with your finger it doesn't stick to it. You may have a little water left, or you may need a bit more water. It shouldn't be crumbly/dry and it shouldn't be really damp either.

If it is too dry, add a bit more water, if too wet add a little bit more masa. :)

第3步:揉捏和休息

Now knead the dough with one hand for about 5 minutes. This helps the masa absorb the water and produces a softer tortilla that won't crack or split on you. Once kneaded, shape it into a ball, and cover it with a damp paper towel or a kitchen towel and allow the dough to rest for 20 to 30 minutes.

第4步:分开和滚动

Once the dough has rested, take it out and roll it into a long log. Then divide it equally into 8 pieces. The easiest way is to cut it in half, then each piece in half, then in half again, leaving you with 8 pretty equal pieces.

Take the dough and roll it in between your palms into a ball. The size will be about the size of a ping/pong little smaller than a golf ball.

Place them in a bowl and cover them again with the damp cloth while you press them.

Step 5: Press the Dough to Make Tortillas

拿出一个面团球并将其放在两块塑料之间。我总是只使用1加仑的Ziplock袋并切断拉链并切割侧面。

然后你可以按用玉米粉圆饼按如果你have one of those, or just press down on it with a pie plate or heavy pot or something.

轻轻地剥去塑料,它根本不应该坚持。现在它可以煮熟。你可以按那么烹饪,或者首先按下所有球,然后煮它们,只需确保将它们覆盖在烹饪之前用湿布覆盖。

Step 6: Cook the Tortillas

Heat up a non-stick or cast-iron skillet or griddle on medium-high heat (approx 375 F/190 C to 400 F/205 C).

Then place a tortilla on the pan and let it cook for 30 seconds, then carefully flip it over, I use my fingers, but you may want to use a spatula if you aren't used to using your fingers. The pan is super hot!

After you flip it over, cook the other side for 30 seconds. Flip it over to the other side and give it a pat with a spatula. It will most likely puff, which means it is done. Even if it doesn't puff up, take it off after 30 seconds. The total time will be around 1 min 15 to 1 min 30 seconds.

Place the cooked tortillas in a tortilla keeper with a damp cloth or on a plate with a damp cloth, while you cook the rest of them.

在那里,你去,自制玉米粉体只使用3种成分。使用这些用于炸玉米饼,quesadillas,eNchiladas等。享受!

You can print the recipe这里如果你喜欢。

第7步:视频教程

Now watch those steps in action with this video tutorial. :)

Be the First to Share

    Recommendations

    • Holiday Decorations Speed Challenge

      Holiday Decorations Speed Challenge
    • Plywood Challenge

      Plywood Challenge
    • 电池供电的比赛

      电池供电的比赛

    8讨论

    0
    joymcjoy

    1天前

    大!谢谢。期待着制造那些。在德国找到Masa面粉将是一个挑战。Mabe将自己试试Nixtamize自己的面粉

    0
    FlorinJ

    1天前onStep 7

    Just a note: masa harina/maseca is not regular corn flour. Masa harina is made by first boiling and soaking the whole corn grains in strongly a alcalinic solution. That introduces chemical changes to the grain which make it possible for the flour ground from it (after drying) to bind and form a dough. Plain corn flour will never make a dough.

    0
    In The Kitchen With Matt

    Reply 13 hours ago

    嗨,是的,是正确的,但我没有提到使用常规玉米面粉。:)这个食谱要求Maseca / Masa玉米面粉(Masa Harina)。但这是一个正确而伟大的笔记。:)

    0
    joymcjoy

    Reply 1 day ago

    This process is called:https://en.wikipedia.org/wiki/Nixtamalization
    如果像专利存在的东西一样,首先由Aztec获得专利的专利
    虽然今天的玉米面粉减少了黄曲霉毒素from霉菌毒素(mold, fungus) by fungicides during growing, this process makes it more easily ground, its nutritional value is increased, flavor and aroma are improved (wiki).
    可以用石灰(CaO,Caoh)或灰烬(几种金属氧化物,化学:水中金属氧化物 - >碱性,无金属 - >酸)来完成自己
    碱性溶液溶解,就我了解制造玉米或其他作物的细胞壁的糖,并给玉米在小麦粉中像谷蛋白一样工作以形成面团。

    0
    ShaneK59

    1天前

    I also live in an area where masa will be almost impossible to find. Do you have any instructions on how to make masa from dry corn? Or know what ingredients would be needed to do so? Thanks!